Backroads With Betsy: Just Do It
Even though I write a column about motorcycles and women, the most common question I am asked by people is how to lose weight and what the fastest and easiest way to achieve that goal is. I have been a personal fitness trainer for 20 years. I worked as a member of ski patrol for 10 years, and I studied Kung Fu San Su for nearly 10 years, achieving black belt status. There has never been a time in my life when being healthy wasnt at the top of my list.
Backroads With Betsy: Just Do It